too sweet and too rich this morning!! The husband went overboard with the sugar-free syrup in the coffee and I went overboard with the oatmeal additives.
Had a banana before our run:
4.7 mile run in the dark - nice! ~400 calories burned.
Oatmeal with pear, milk, cinnamon, maple, honey, toasted almonds, and dried fruit bits:
With a Snickerdoodle coffee with foamed milk. I'm debating slowing down on the coffee every morning. I drink it because I love it, not because I need the caffine. But husband loves it for every reason, so he makes it and I have some.
Total breakfast calories: ~500