"Eat Food. Not too much. Mostly plants." -Michael Pollan

Tuesday, September 18


Had an apple at 3pm to tide me during the golf tourney. I'm super hungry today - maybe my body catching up on the previous two days since I was low on calories!

Large Apple = 100 calories.

1 comment:

Brenda said...

I am so excited that it is apple season! They are my favorite fruit...one of the few that are filling and full of fiber. You have to try the Honeycrisps that are out now....YUM!