"Eat Food. Not too much. Mostly plants." -Michael Pollan
Monday, November 12
Snacktime!!
Despite feeling hungry after lunch and my walk, I made it until 4:00 without feeling hungry again. Had my snack of cottage cheese, cranberry and Kashi crackers!
Oh, and I had a small piece of dark chocolate after lunch :)
I am maintaining a 30+ pound weight loss at around 120 lbs.
After putting on about 25 lbs in college due to foot surgery that kept me from running and out-of-control portions of "healthy" food, by graduation I was ready to take control of my life and make health my top priority.
1 comment:
Mmmm...gotta love dark chocolate! :) -Meg-
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