Sigh....

I'm not having the best day. Lots of stuff going on that is stressing me out in my personal life (nothing major, mostly financial) and it's put a damper on my day. I didn't enjoy my lunch and I could feel the urge to binge (I hate that word!!) coming on. If there had been cake in the work kitchen, I might have gone to eat it. I really have that "food will fill a void" feeling in my chest. But I know better. And thank goodness there is fried chicken and biscuits in the kitchen (ewwwww fast food) and not dessert!

I went for a short walk even though I didn't have the time in my day to do so and it made me feel a little better, although I talked to the husband on the phone. I should have just breathed fresh air and got my mind off of things.

Lunch:

Garbanzo beans spread on bread with avocado. It was very dry and a major disappointment.



3 oz root veggies (I missed my baby spinach ;( )



Kiwi and POM



A small bit of leftover pretzels (craving....)



Cranberry yogurt:



All together for 613 calories!! YIKES!! That sandwich was a KILLER disappointment. And those root veggies were too high. Next time I'll cut back on the high-cal ones.



Tonight is nutrition class at Queens. I have a test and I'm not prepared!! But I know I will do OK on it, but maybe not a 100 this time because I haven't had the chance to study enough. Dinner is in the dining hall with my mother-in-law and husband. Yay! I'm going to try not to eat a smörgåsbord this week! I've got 602 calories remaining if I don't have an afternoon snack.

Unless class gets out early, I'll see you in the morning.