Another chipper day!! My breakfast was great today and so was my workout. Nothing better to put a girl in a good mood! Unfortunately, our internet is down at home and that's where my breakfast pictures are....you'll have wait and see the breakfast later!
Pre-workout: Kashi waffle and jam
Workout: Stairmaster, quick treadmill run, upper body lifting: 450 calories!
Oatmeal made with skim, banana, toasted walnuts and peanut butter on a spoon (which I do to get a little in each bite - if you mix it in it gets lost in the oats!). Would have been better with brown sugar too, but I was trying to keep this from being a HUGE calorie breakfast. It really hit the spot on my palate today. I think sometimes I make my oatmeal too sweet so it's not as satisfying (and feels too much like an indulgence).
This breakfast made me so happy because all the ingredients were super healthy. I love eating walnuts because of their Superfood status. And oats, banana, cinnamon, natural PB - all are super healthy!!!
With Butterscotch Toffee Coffee!!
Total breakfast calories: ~530
I've got a GREAT lunch packed today!! WHEEEEEEEE!!!!