"Eat Food. Not too much. Mostly plants." -Michael Pollan

Wednesday, November 7

Nut Fest

Another chipper day!! My breakfast was great today and so was my workout. Nothing better to put a girl in a good mood! Unfortunately, our internet is down at home and that's where my breakfast pictures are....you'll have wait and see the breakfast later!

Pre-workout: Kashi waffle and jam



Workout: Stairmaster, quick treadmill run, upper body lifting: 450 calories!


Breakfast:

Oatmeal
made with skim, banana, toasted walnuts and peanut butter on a spoon (which I do to get a little in each bite - if you mix it in it gets lost in the oats!). Would have been better with brown sugar too, but I was trying to keep this from being a HUGE calorie breakfast. It really hit the spot on my palate today. I think sometimes I make my oatmeal too sweet so it's not as satisfying (and feels too much like an indulgence).



This breakfast made me so happy because all the ingredients were super healthy. I love eating walnuts because of their Superfood status. And oats, banana, cinnamon, natural PB - all are super healthy!!!


With Butterscotch Toffee Coffee!!



Total breakfast calories: ~530

I've got a GREAT lunch packed today!! WHEEEEEEEE!!!!

2 comments:

Anonymous said...

Oooh...your oatmeal looks delicious! I'm still addicted to the Diva pancakes...but I'm starting to get more interested in eating oatmeal as well b/c of all the mix-ins you can combine! :-) Have a great Wednesday! -Meg-

elle said...

Great idea with the PB! I never thought of having PB with oatmeal, but it sounds sooooo good. Too bad I can't really keep it in the house (too tempting), hmm may have to try it again though!