"Eat Food. Not too much. Mostly plants." -Michael Pollan

Tuesday, October 30


Had all my stuff out to go to the gym today - after all, my lower body works fine! But after getting up and trying to put on my socks, I gave up and got back in bed. I haven't had a rest day in a while, so I figured there's no better day than today to take one.

Got up after 10 hours of sleep and had leftover Swiss Oatmeal and coffee.

Swiss oatmeal:
  • steel cut oats
  • 2 oz milk
  • 2 oz yogurt
  • date
  • dried apricot
  • 1/2 an apple
  • cinnamon
  • chopped almonds
Cooked the oats, stirred in the rest. It was pretty good!

We have a lunch at work today and I have no idea what it is. I'm bringing a yogurt and apple to be save.

1 comment:

Anonymous said...

Oh gosh...I totally would have fainted as well! OUCH! I hope you're feeling better...and enjoying your rest day! :-) -Meggers-