Lunch today was healthy:
Romaine salad with jicama, shredded carrots, pomegranate seeds, and broccoli, topped with 1/2 cup leftover lentils and a few crumbled leftover Kashi crackers:
On the side - 1 cup of cantaloupe balls:
And a plain yogurt with a crumbled weetabix biscuit and some cantaloupe:
All together with hot tea:
Also had a few selections from my trail mix (peanut butter chips and peanuts)
Total calories: ~426.
Thanks to fibrous veggies, I'm stuffed!
After lunch I walked for 40 minutes with an Everyday Food magazine. It's all about food!!
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