"Eat Food. Not too much. Mostly plants." -Michael Pollan

Tuesday, October 16

No Time!

Went to the dentist this morning - no time to chat - gotta get to work!!



Elliptical, lunges, squats, abs. 370 calories burned.


Egg and goat cheese quesadilla:

Pear with plain Kefir and flax:

With coffee:

Total breakfast calories: ~500

Working from home and had some snacks. Bad!!! 2 Kashi crackers and a handful of Kashi Heart to Heart = ~50 calories.

Having lunch at my very favorite place: EarthFare!!!

No comments: