"Eat Food. Not too much. Mostly plants." -Michael Pollan

Thursday, September 27


Booooo for cereal. I was starving at 10:30 this morning. Stomach growling, so it was real hunger. I tried to delay the hunger with water, but it didn't work. No more cereal for breakfast for me!

I had half a Kashi Peanut Butter Chewy Bar. I wanted to save the other half for my class, but I ended up eating the other half 40 minutes later when I realized there was still 40 more minutes until lunch! Oh well.


Brenda said...

Hi Kath, the only cereal that seems to sustain me is the Kashi GoLean. It is only 140 calories a serving and you get A LOT! It is high in protein and milk would increase that. I also like to mix it with yogurt too.

Kath said...


I like Kashi Go Lean too. I used to have it last winter but I stopped for some reason. But you're right, you do get a lot. I'll have to put it on my grocery list :)