Friday, August 31
Workout + Breakfast
Went to spinning this morning. 430 calories burned! Had half a kashi honey almond flax bar before leaving for the gym and I'll have the other half for snack.
Breakfast was shredded wheat cereal and fiber one (1.5 cups equiv.) with 1 cup skim milk, 1 cup strawberries, and 1 small banana. I drizzled a smidge of honey on too! Also had a cup of coffee.
The office closes at 3pm today - wheeee!
We're having my Middle Eastern college roommate over for dinner. On the menu? Curried chicken tenders, rice with plain yogurt, zucchini, and homemade flatbread by the husband!
Off to work...