"Eat Food. Not too much. Mostly plants." -Michael Pollan

Tuesday, September 4


For some reason I had insatiable hunger this afternoon! Maybe it wasn't real hunger, but my stomach had a burning sensation that I attributed to hunger. You know, often when I eat pasta or rice (rather than bread or crackers) I am never full enough at lunch. I had my snacks one after the other in the 3:00 pm hour to try to get a feeling of fullness. I felt much better about a hour after that, but almost went for more!

Fresh veggies with hummus:

Followed by a blueberry homemade vitamuffin:

and the other half of my morning Kashi bar....

No comments: