"Eat Food. Not too much. Mostly plants." -Michael Pollan

Monday, November 26

Warm Afternoon Snack

I was freezing again (I'm only wearing 1 layer today = big mistake!) so I had my hot chocolate at 3:15 - a little earlier than usual. I think I really missed my yogurt at lunch because my stomach never really got rid of all of its hunger. I like the cold, wet weight of yogurt to end lunch with!

So I had a cup of skim milk, half a CIB and 2 tbsp Cool Whip - a major splurge since I try to stay away from fake things and HFCS, but it was in the work fridge and tempted me. Yeah, I'm a real person with real cravings : )



I also had two rice cakes made with Kamut and sweetened with Agave nectar. I needed something to crunch with my hot chocolate!



Snack Calories: ~215.

Dinner should be interesting - we're making a turkey and wild rice salad with chicken and 7-day old black beans and rice. Hmmmmm....

3 comments:

Anonymous said...

just wanted to leave some love and tell you how terrific and inspiring i find your blog. keep up the amazing work doll.
xo

Danielle said...

Hi Kath!

I haven't had a chance to comment on your wonderful blog yet so I want to reiterate how helpful it's been! I am also trying to maintain my weight (I finally lost the freshman 15 +5) and your nutrition and fitness details are definitely inspiring! Keep up the great healthy living :)

Thanks!

Kath said...

Thanks to you both!!!

K