It was hard getting up this morning, but since I didn't workout yesterday, going to the gym was mandatory. We were slow, but we made it. I started the day with half a Kashi bar:
Workout was 30 minutes stairmaster, 10 minutes funky elliptical, and 10 minutes upper body lifting. 420 calories burned.
Breakfast was Trader Joe's Fruit and Nut High Fiber Cereal with a cup of strawberries, 1/2 a cup of raspberries, and 1 cup of milk:
And coffee.
Breakfast calories: ~435. I'm breaking even this morning!
The house is clean and I feel organized. I hope today is a good day at work!
Ta-ta.
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