I Love Sandwiches

Oh how I've missed deli sandwiches! I had lunch with a friend of mine at my new favorite sandwich shop (yep, the same place I went on Friday - different sandwich though!). Today I got the following:

"Steve's Sandwich"

• Hummus
• Avocado
• Tomato
• Red pepper
• Lettuce
• Honey mustard
• on Cran-Walnut Bread (freshly baked!)

Oh my gosh was it delicious! I also had unsweet tea and a green apple:



Around 11:00 I had the second half of my Kashi bar:



Sorry for so much silver wrapper!!! It's quite blinding.

The sandwich was incredible - except for the garlic I'm tasting from the homemade hummus. This sandwich shop might become a regular habit, which might not be the best thing for my waistline!

Lunch Calorie Estimate:

• Bread: 200
• Avocado: 80
• Hummus: 100
• Veggies: 25
• Mustard: 25
• Apple: 60

Total: ~500 calories

I also got in about 25 minutes of walking to and from the sandwich shop = -100ish calories.

I've got a yogurt and strawberries to have later this afternoon. Dinner is leftovers, although I'm not sure which ones!

Until then...