Smörgåsbord

Husband brought up the most wonderful picnic for lunch!! We ate in Latta Park, my favorite lunch spot (except for the flies!):



On the buffet:

• Pork and avocado sandwiches on homemade rye bread (small portions)
• Apple slices and grapes
• Veggies in a yogurt-dill dipping sauce
• Kashi crackers (1/2 serving each)
• Cottage cheese (1/2 a cup) with sugar-free jam and a tsp of Grape Nuts (yogurt AND cottage cheese for the husband!)
• Dates - 1 for me, 3 for him

Here's the park. We went for a 20 minute walk after lunch.



My breakfast didn't hold me as long today for some reason. Perhaps the extra hard spin class? So I ended up having some almonds and raisins at 11:00.



Followed by some gum from my gum box:



Halfway through the workday until the weekend!!!