"Eat Food. Not too much. Mostly plants." -Michael Pollan
Saturday, September 22
Fuel
Needed a big breakfast today to fuel me thru the day since I won't be able to have lunch until 12-1pm, so I had my infamous Banana Foster Pancake + Smoothie. Plus some hot tea - eggnog flavor!
Breakfast calories: 500.
Didn't have the chance to workout this morning (gym wasn't open yet), but when I get back this afternoon, depending on my mood, I might hit it up!
1 comment:
Anonymous
said...
Hi Kath! It's been a crazy busy week, but I've still been enjoying your entries every day (such a nice little study break)! I'm definitely going to try your banana version of "The Pancake," it's just half a mashed banana to the batter and half on top of the pancake, right? And I really want to get that whole wheat ravioli recipe from you...sounds SO good, though God knows when I'll have time to make it. Have a great Saturday!
I am maintaining a 30+ pound weight loss at around 120 lbs.
After putting on about 25 lbs in college due to foot surgery that kept me from running and out-of-control portions of "healthy" food, by graduation I was ready to take control of my life and make health my top priority.
1 comment:
Hi Kath!
It's been a crazy busy week, but I've still been enjoying your entries every day (such a nice little study break)! I'm definitely going to try your banana version of "The Pancake," it's just half a mashed banana to the batter and half on top of the pancake, right? And I really want to get that whole wheat ravioli recipe from you...sounds SO good, though God knows when I'll have time to make it. Have a great Saturday!
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