We're going up to our alma mater, Davidson College, tonight to have dinner with my college roommate and my sister, who is a student there. Dinners out are always dangerous, so I'm trying to plan my day accordingly.
Got up at 6:30, pittered around, had a small breakfast, and hit the gym for 35 minutes of elliptical, 10 minutes on the stairs, and 10 minutes lifting. 475 calories burned.
Pull-up report: I can do 1.75! I was hoping for 2, but I only made it 3/4 of the way up on the second one. They are so awkward. I'll try to aim for 3-4 over the next few weeks.
Pre-workout breakfast - 1/2 cup plain yogurt, 1 small banana, cinnamon, 3 puffins:
Post-workout breakfast. Husband always wants to make me eggs and I think I got sick of them last winter. But I knew I had to eat up this English muffin for breakfast (Trader Joe's whole wheat - tastes good and is good for you!), so I said OK to an egg, cheese, and bacon sandwich. I had a side of frozen fruit, dethawed. And some coffee.
Breakfasts were rather large when combined (550 calories total) but I'm hoping to have a late lunch at 2pm and then dinner at 7pm with minimal snacks.
Off to the mall for a bit of shopping!
1 comment:
That breakfast sandwich looks like it was worth every calorie. Mmm bacon... :) I'm excited to try those TJs Engl. muffins. I usually buy Oroweat which are twice as expensive and have 1g less of fiber. Have a great day!
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