A Little Good, A Little Bad

Last night was really fun. I was really good (got a healthy salad, only had ONE glass of wine!!!) but also bad (ate too much chocolate cake from my friends' plate, had too many bites of husband's burger). Here's a photo recap, which will explain itself:



My salad with salmon, goat's cheese, crasins, pine nuts and pomegranate dressing, which I traded for honey dijon and had about 1/2 tbsp. I ate about 3/4 of the salmon and everything else, although the goat's cheese and other portions were smallish:



Husband's soup. Had two bites.



Huband's kobe burger. Had two bites.



The most delicious chocolate cake ever. Had about 1/3 of it.




Calorie Recap Estimates:

Breakfast	525
Lunch	515
Snacks	150
Dinner
Wine	175
Salmon	200
Goat Cheese	50
Craisins	50
Dressing	50
Burger bites	60
Soup bites	50
Cake	300
Total	2125

I totally could be off by hundreds, but this is my best guess. Considering I burned 450 calories at spinning class and did at least another 75 or so in walking, that brings exercise to -525, which puts me at a net of 1600, which is my upper limit.

Getting ready to go running and start another big day. I HAVE to watch my eating today!