"Eat Food. Not too much. Mostly plants." -Michael Pollan
Wednesday, September 12
10:30
It's 10:30 a.m. and my stomach just growled. So much for a smaller breakfast!! I miss my huge one from yesterday : ( Tomorrow AM I'll do another big smoothie and some hearty grains with it.
I am maintaining a 30+ pound weight loss at around 120 lbs.
After putting on about 25 lbs in college due to foot surgery that kept me from running and out-of-control portions of "healthy" food, by graduation I was ready to take control of my life and make health my top priority.
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